(My Kitchen or Yours)
A practical, immersive session where we prepare digestive-supportive meals together.
This may include:
- Gut–brain supportive recipes
- Herb-forward cooking techniques
- Ingredient selection education
- Proper preparation for nutrient absorption
- Meal rhythm implementation
Location Options:
- In my kitchen
- In your kitchen
Ingredient Options:
- I source the ingredients
- You source the ingredients (guided list provided)
Investment - Pricing varies based on:
- Location
- Duration
- Ingredient sourcing
- Travel (if applicable)
